Date of Birth:
March 08 -1985
Personal Trainer and Nutrition coach also the ambassador of Bison Fitness & Nutrition Coach. Gerson has born in Portugal and became a personal trainer and Fitness Instructor at age 17.
He build his knowledge trough the years around bodybuilders as a competitor bodybuilder but also coaching athletes to compete on stage.
Later with the years he decided to do more then just bodybuilding so crossfit was for him a way to learn more about movements and technique.
Fitness is his passion, coaching people to achieve there goals it's in his hart, as a fitness coach, nutrition coach but also mental coach he opens the way for you to have a better healthy life.
Mihi quidem Antiochum, quem audis, satis belle videris attendere. Hanc igitur quoque transfer in animum dirigentes.
Tamen a proposito, inquam, aberramus. Non igitur potestis voluptate omnia dirigentes aut tueri aut retinere virtutem.
The first thing I ask from my clients is do it for yourself challenge your mind and your body there for I need your MOTIVATION & DEDICATION.
Get It Done!!
Skype: Gerson Mendonca