Date of Birth:
March 08 -1985
Before becoming a Online Coach and Nutrition Coach I explored my knowledge and study true a level that I could make my clients happy with there results.
I started when I was 14 years in the fitness, training in the hardcore gym after a while I decided to study to be a fitness instructor and personal Trainer.
When I emigrate to the Netherlands I wanted to take my body to another level, so I started to train more hard to be a bodybuilder my experiences as a competitor bodybuilder have gave me a lot of knowledge with Training, Nutrition and Supplements.
After seeing the results I achieved with my body I started to study more about nutrition and coaching athletes.
As a kid I always did sports, in the competitive way from, Football to Running, Kickboxing, Bodybuilding and Crossfit
The first thing I ask from my clients is do it for yourself challenge your mind and your body there for I need your MOTIVATION & DEDICATION.
Get It Done!!
Skype: Gerson Mendonca